Brain Gym movements access different parts of the brain helps in better coordination. Brain Gym comprises 26 such movements with are integrated with education and followed in everyday interaction with the students to keep their Brain awakened for higher learning.ĭr Paul Dennison created a series of physical movements which directly target and stimulate the brain and help it reach its maximum potential. Paul Dennison as a specification in “Educational kinesiology”, which means learning through movement. Brain Gym is a brain training program that comprises physical movements that improve neurological functions and boost brain performance. ![]() Now let us go through its formal definition. What is Brain Gym?Īs we already read above, Brain Gym is a mental training program. These are not only easy but also a fun way of doing the most effective brain exercises and can be adopted by children easily. It is a set of different exercises which look easy to perform but can achieve milestones in mental development. This brain training program is known as Brain Gym. So here in this blog, I am going to detail one brain training program, which should be made an integral part of maintaining a healthy lifestyle and good mental state. And it is easy to induce good habits or must say, right habits in them which they can follow for their lifetime. The early years of learning are the most important time to lay a strong foundation as during that age children’s learning pace is maximum and whatever they learn at this age will form a base of their future. However, to achieve good mental development, children must be introduced to mental exercises or brain exercises. We all are well aware of the first three areas of development of a child and we ensure to the best circumstances that they achieve these developmental milestones. ![]()
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